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We are joined by Dr. Naomi Kiniu-Waichari to chat about health and why we should make it our priority. We talk fad diets, supplements, habits we should pick up to promote good health and how we can maintain them. Because if we are being honest, this is where the real challenge lies. We hope this episode encourages you to intentionally prioritize your health.
Yunia Kazibwe is a mother of two and the founder of Adulting Out Loud. When she is not writing for the blog or recording for the podcast, Yunia loves spending lazy days with family, watching movies and catching up on a good series.