We are talking adulting and being single this week. We share the things and situations that make us starkly aware that we are single, how…
Friendship With The Opposite Gender
Is it possible to build a friendship with someone of the opposite gender and have it stop at that? In today’s episode, we are talking…
Prioritizing Our Health
We are joined by Dr. Naomi Kiniu-Waichari to chat about health and why we should make it our priority. We talk fad diets, supplements, habits…
Mental Health With Olive Ndiang’ui
We sit down with Olive Ndiang’ui to chat about mental health. What it is (not), the simple things we can do to promote mental wellness…
Relationship Red Flags and Deal Breakers
What do you consider to be a red flag in a relationship? What do you classify as an absolute deal breaker? In this episode we…
Mentorship (Because Adulting Is Hard!)
Adulting gets messy and hard, and sometimes (Often) we just want out. But are we really meant to have all the answers? To have it…
Advice To Our Younger Selves
If you had an opportunity to sit down with your younger self, what would you say? What advice would you give yourself? In this episode…
Navigating Workplace Politics
When did you come to the realization that a job comes with the deliverables listed in your contract, and a WHOLE lot of politics? We…
Letting Go of Friendships
What comes to mind when you hear the words “Letting Go of Friendships”? Do you think of difficult conversations or silence? In this episode we…